1. Can I put protein powder in cheesecake?

Yes, absolutely. Adding protein powder to cheesecake is a great way to turn a classic dessert into a macro-friendly option. It blends well with creamy ingredients like Greek yogurt , cottage cheese , or cream cheese . Just be sure to mix thoroughly to avoid clumping. Choose vanilla or unflavored protein for the best results in mango protein cheesecake .

2. How to make mango cheesecake with cream cheese?

To make mango cheesecake with cream cheese , blend softened cream cheese with fresh mango purée , eggs (for baked), and a scoop of vanilla protein powder . Sweeten with honey or a sugar substitute, add lemon juice and vanilla extract, then bake or chill depending on your method. For a no-bake version, add gelatin or agar-agar to help it set. Check out our mango protein mini cheesecakes for a great version with cream cheese and protein.

3. What are the macros for mango cheesecake?

Macros depend on your ingredients, but here’s a basic estimate per slice of mango protein cheesecake (no crust, Greek yogurt base): Calories : 150–180 Protein : 14–18g Carbs : 8–10g Fat : 6–8g To lower carbs, go crustless and use a no-sugar sweetener. To boost protein, add a second scoop of whey isolate.

4. Does mango go with cheesecake?

Yes — mango pairs beautifully with the creamy, tangy flavor of cheesecake. Its tropical sweetness balances rich dairy ingredients, and its bright color adds visual appeal. It’s one of the top fruits used in healthy protein desserts because it’s naturally sweet and blends into a smooth purée without overpowering.

Mango Protein Cheesecake – Your New Favorite Healthy Dessert

Name: Mango Protein Cheesecake – The Best High-Protein Dessert You’ll Love
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Healthy
Ingredients: 1 cup fresh mango purée; 1 ½ cups Greek yogurt or cream cheese; 2 scoops vanilla protein powder; 2 large eggs (optional for baked); 2–3 tbsp sweetener (stevia, monk fruit, or maple syrup); 1 tsp vanilla extract; 1 tbsp lemon juice; Optional crust: 1 cup almond flour or crushed oats, 2 tbsp coconut oil

Description

Creamy, tropical, and protein-packed — this mango protein cheesecake blends fresh mango, vanilla protein powder, and Greek yogurt or cream cheese for a delicious dessert that fits your fitness goals.

Ingredients

Scale

1 cup fresh mango purée
1 ½ cups Greek yogurt or cream cheese
2 scoops vanilla protein powder
2 large eggs (optional for baked)
2–3 tbsp sweetener (stevia, monk fruit, or maple syrup)
1 tsp vanilla extract
1 tbsp lemon juice
Optional crust: 1 cup almond flour or crushed oats, 2 tbsp coconut oil

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Instructions

Preheat oven to 325°F (if baking) or prepare jars/molds for no-bake version.
Blend mango purée, yogurt or cream cheese, protein powder, sweetener, vanilla, and lemon juice until smooth.
If baking, add eggs and blend again. Pour into lined pan or ramekins.
Bake for 30–35 minutes (baked) or chill for 4–6 hours (no-bake) until set.
Top with sliced mango, crushed almonds, or Greek yogurt before serving.

Notes

Chill the cheesecake for at least 2 hours for best texture. For a no-bake version, use gelatin or agar-agar to help it set. Store refrigerated for up to 5 days or freeze individual slices for longer storage.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Dessert
Method: Baked or No-Bake
Cuisine: Healthy

Nutrition

Serving Size: 1 slice
Calories: 170
Sugar: 6g
Sodium: 90mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 1g
Protein: 16g
Cholesterol: 35mg