Description
A creamy, no-bake mango cheesecake made with high-protein cottage cheese and sweet mango puree — refreshing, light, and guilt-free.
Ingredients
Scale
- 1 ½ cups graham cracker crumbs or digestive biscuits
- ¼ cup melted butter (unsalted)
- 1 tablespoon honey or maple syrup (optional)
- 1 ½ cups full-fat cottage cheese (blended until smooth)
- ½ cup Greek yogurt (optional)
- ¾ cup mango puree (fresh or canned)
- ¼ cup honey or agave syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Juice of half a lemon
- Optional: 1 tsp cornstarch
Instructions
- Mix graham cracker crumbs and melted butter in a bowl. Add honey if desired.
- Press mixture into a 9-inch springform pan and chill.
- Peel and dice 2 ripe mangoes. Blend until smooth and strain if needed. Reserve ¾ cup for filling.
- Blend cottage cheese until smooth.
- In a large bowl, combine blended cottage cheese, mango puree, Greek yogurt, sweetener, lemon juice, vanilla, and cornstarch if using. Mix well.
- Pour mixture over the chilled crust. Tap gently to release air bubbles.
- Smooth the top and optionally add a mango swirl.
- Cover and refrigerate for 6–8 hours or overnight.
- Remove from springform pan and garnish with mango cubes or mint leaves.
Notes
Use ripe, non-stringy mangoes like Ataulfo or Alphonso for the best flavor. Chill overnight for a firmer texture.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: Fusion
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 14g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 25mg